Hey Lovelies! Ever heard about the cardio-metabolic syndrome-condition that is responsible for so many chronic diseases and deaths? I took some time to talk briefly about it Watch video below Click here to read more about the cardio-metabolic syndrome and…
Hey Lovelies Whoop Whoop! I am so excited to tell you that I finally took the plunge and went ahead to publish my health and fitness book. THE EASY WAY TO KEEPING FIT is finally here and you can order it…
Hey Lovelies I know I have dealt with the topic of abuse in the past. I believe it is one of those health issues that is commonly swept under the carpet until it becomes vividly unavoidable. I decided to add…
Hey Lovelies In honor of the World Breast Feeding Week which is celebrated every year on the 1st – 7th of August, I decided to share the following info graphics by the World Health Organization. It is pretty self explanatory…
In case you missed it, it is important that everyone hears that Nigeria has been officially declared Ebola free by the World Health Organization. It was announced yesterday in a press conference by the World Health Organization and the Federal…
Hey Lovelies I was so excited when I read official reports from a few international organizations a couple of days ago including CDC that Nigeria had successfully contained Ebola. I did not want to immediately publish the news after the…
Hey lovelies I made a short trip to Nigeria last week. It was such a short trip, I’m still trying to come to terms with the fact that I am back in the UK already. While in Nigeria, I noticed some…
Hey lovelies Yes you read it right, I have some good news on the Ebola dilemma. The first one is that a few victims of Ebola have been treated successfully in Guinea and Sierra Leone. A report by *MSF an…
Hey lovelies Sad period for Nigerians I must say. I hate it when I have to do this but oh well, welcome to my world. It is not easy being a Nigerian. I know you all have heard about the…
Hey Lovelies What’s up with Nigerians and the way they see physiotherapy? Once they ask me about my profession and I mention physiotherapy, everyone starts asking for a massage. Physiotherapists are not massage therapists #takenote Fine, we all took a…