The story of Dr. Janell Green Smith is a very devastating one Again, the spotlight is thrown on the delicateness of life during the process of pregnancy and childbirth A woman who is a licensed midwife, who has advocated, researched,…
Somewhere where the waters fall endlessly, hitting the rocks loudly, the beauty does not ask for silence. It crashes its truth against the rocks, unafraid of breaking the stillness to be heard. Mist rises against the soft cracks of water,…
Hey Lovelies! 2026, in silent acquiescence crawled in, a brand new year with 4 days already spent. I have imagined all the amazing things that could happen this year, the endless possibilities when we choose to dream. A new year…
Hey Lovelies! Ever heard about the cardio-metabolic syndrome-condition that is responsible for so many chronic diseases and deaths? I took some time to talk briefly about it Watch video below Click here to read more about the cardio-metabolic syndrome and…
Hey Lovelies! It’s that time of the year when we get to feel “the love in the air” and I have two special gift boxes for two special ladies. I’m a lady, so unfortunately, these boxes are best suited for…
Hey Lovelies! I’m back (pun intended) So good to be back here after so many years. A lot has happened; from moving back to Nigeria and not being able to handle the little things I used to take for granted,…
Hey Lovelies Whoop Whoop! I am so excited to tell you that I finally took the plunge and went ahead to publish my health and fitness book. THE EASY WAY TO KEEPING FIT is finally here and you can order it…
Hey Lovelies, Earlier this year, just a few hours after my birthday, I found myself being hospitalised. It was so bad that I was helplessly trying to just breathe. I think I finally broke down from being severely burned out,…
Hey Lovelies!Happy new year!And of course, you know what date it is – it’s my birthday. I basically forced myself to get into the birthday mood today. Like can I just stay in bed instead? Don’t get me wrong,…
Hey Lovelies Thought I wouldn’t break up my break to send you some Christmas wishes? Certainly not. I decided to add a quick outfit post. While I do not like to dress up in traditional Christmas colours on christmas day,…